a comfortable, nonjudgmental email challenge that helps you own the power of being alone.

    I respect you and your inbox. Unsubscribe whenever you want.

    A Merry Loner is a destination for anyone on their journey of becoming independently happy.
    No matter where you are on your journey, our inbox-sized challenges help you work on yourself, love yourself, and truly enjoy spending time with yourself.

    7-Day Do Things Alone Challenge

    Americans in their 20s miss out on a collective 26 experiences a year because they’re afraid of doing things alone.

    For 30-somethings, that number is more like 34 missed experiences per year. 

    What is your fear of solitude making you miss out on?

    I get it. Being a Loner is a learned skill. It can take patience and effort to become comfortable doing things alone. But every step on your Loner journey brings you closer to confident independence. 

    In a A Merry Loner’s 7-Day Do Things Alone Challenge, you’ll get: 

    • A different, bite-sized challenge to do every day to help you experiment with doing things alone
    • A judgment-free zone to share all your feels about how the day’s activity went
    • A daily journal prompt to help you process and learn from what you did that day

    When you can be happy by yourself, you can do anything.

    30-Day Reading Challenge

    81% of Americans say: “I don’t read as much as I’d like to.”

    But 85% believe reading is an investment in their well-being—and themselves.

    And 55% say they only need to read for at least 15 minutes to feel like they’ve accomplished something.

    Sadly, for at least 15 minutes a day, 86% watch video, 74% scroll social media, and 68% use their phone for fun or games.

     

    What if you turned some of that screen time into reading time? 

    Let’s do it together. Sign up for A Merry Loner’s 30-Day Reading Challenge for 

    • Daily accountability emails
    • A free reading tracker
    • Book recommendations
    • Hand-selected author quotes to get you in the literary spirit

    A reading session a day teaches the mind to play.